“糖尿病 & Me taught me that diabetes is manageable and I can do anything I put my mind to."
~过去的参与者
糖尿病 预防 and 教育
糖尿病 Self Management
Would you like to take control of your diabetes? The 糖尿病研究所 offers “糖尿病 & Me" 糖尿病 Self-Management 教育 and Support sessions to help people gain the knowledge, 技能, and confidence they need to manage their diabetes. These individualized meetings cover topics such as the disease process, 健康饮食, 锻炼, 药物管理, monitoring blood glucose levels, 预防并发症, 以及压力管理. You can meet with a diabetes educator in person or virtually.
TAKE CONTROL OF YOUR DIABETES! 现在报名或拨打740.593.2027.
糖尿病 & Me
National 糖尿病 预防 程序
If you have prediabetes or other risk factors for diabetes, join the 糖尿病研究所 for "防止T2," a yearlong lifestyle change program. Participants meet in a group setting with a trained lifestyle coach to learn how to make manageable lifestyle changes.
Not sure about your risk? Take the prediabetes risk test!
Sessions help you lose weight, increase energy, sleep better, and manage stress. 研究 shows that this program can help those with prediabetes reduce their risk of developing type 2 diabetes by up to half. Groups start January, May, July, and October.
现在报名或拨打740.593.2027 for more information.
The "防止T2" lifestyle change program is part of the National 糖尿病 预防 程序, led by the Centers for Disease Control and 预防.
防止T2
